So you’ve reached our little website. Welcome!
What’s there to know? Well, Fitness for Humans is a blog that talks about anything to do with health and fitness science and culture.
It’s simple, expect to read articles that talk about how to get lean, grow more muscle and stay healthy so you can hope to be that way in your 90’s. We also touch on the people in the fitness industry out there making a difference.
This site is run by fitness and health fanatics who just want to share their knowledge
The Latest from the Blog
Muscles grow in response to shock. The shock that an exercise provides the muscles as well as your entire body. Growth Hormone and testosterone elevate and as you eat plenty of healthy food to keep the muscle fueled you will grow larger and more muscular. There are...read more
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