“The Renegade Diet is by far and away the easiest
and most effective eating
plan I’ve ever tried.”
~ Alyson Iannacone
This unique guide and it’s author have transformed thousands of physiques.
Jason Ferruggia, world renowned fitness coach and muscle building guru wrote the Renegade Diet to address a major issue [...]
It seems like Rollerskates are making a comeback! Since the days of rollerblades there hasn’t been a lot in the way of rollerskating but as history tends to repeat itself, certain fashions come back to life and into the mainstream. But should you join in?
You may have a lot fun skating, it’s a good [...]
Being the world’s most drinking beverage just next to water, tea is now an indispensable drink in the Chinese daily activities, also it forms an integral part of Chinese traditional medicine. There is saying said that ”rather three days without food than a day without tea”. Nowadays tea has been a green beverage that [...]
Have you heard of Greg Plitt?
First off, for a bit of motivation you should watch this video:
You now have some idea of who Greg Plitt is!
Greg Plitt is one of the world’s top male fitness models and is considered by many to have one of the best physiques in the [...]
Have you heard of Paleo?
It’s a approach to eating which has transformed peoples waistlines, health and lives dramatically and its dead simple to follow and makes perfect sense.
It’s all about eating natural food – no fad diet crap like low carb, low fat or anything like that. Pure No Nonsense and it [...]
Competition can be fierce, finding the inspiration to overcome the obstacles in front you can be difficult. So why not create some inspiration>
Manti Te’o created inspiration by telling his team and everyone that his girlfriend had died! This inspiration lead Notre Dame to an undefeated season! Pretty cool?
Well he didn’t have a [...]
Do you know who Will Smith is?
You should. He pumps out popular music, stars in massively successful movies of all types, has punched George Foreman(well, an actor playing him) and an Alien. But what really stands out to me as more of a bit of motivation is the transformation from [...]
“Even at 87 I wanted an Adonis body inorder to turn the heads of the sexy, young 70 year old girls on the beach!”
After watching this video, this guy is my friggin’ hero.
At an age most people don’t live to, he’s livin it up, participating in strenuous exercise and making [...]