Lose Weight and Grow Muscle for $1
Getting the body you want is nearly impossible without reading at least something written by somebody in the know. Despite what many think, losing weight or building muscle often needs a lot of knowledge to pull off, assuming you take action. This is why a book written by a highly experienced professional will give the very best results, with minimum effort. With the internet/information age quickly taking over E-books are becoming the preferred method of reading, with devices such as Amazon’s Kindle, pdfs/ebooks are making printed books less popular, and far more convenient to use. The following 3 ebooks are by highly sought after fitness professionals. The perk is that they are all available on a trial basis.
What’s the advantage of a Trial E-Book?
This is the beauty of the information age – the ability to read the book and try out the tips and information inside. If you don’t like the results, you simply cancel the trial and you get your $1 back, without being billed the balance even though you’ve read the book. This might seem a bit crazy but most readers of the following books don’t cancel their trials often as you’d think.
No Nonsense Muscle Building
No Nonsense Muscle Building is the best selling muscle growth Ebook on the internet today. The author Vince Delmonte has made a name for himself as the former ‘Skinny Vinny’ turned Canadian Physique champion. Vince’s ability to break down every separate bit and piece of weightlifting to gear it towards muscle growth is astounding. Everything from managing your workouts to choosing the right exercises and even how to focus each individual rep – this is attention to detail that leaves no questions, just a straight forward plan of attack. Even more detailed is the nutritional section of the book. Vince has broken down exactly what hormones and processes in the body build the most muscle, and how to ge them performing at their best through intelligent meal planning and lifestyle choices. This book is a complete outline, detailing every step and inch of the process to building a body of hard muscle.
The Diet Solution
Isabel Des Los Rios is a world class nutrition expert and it shows in her book the Diet Solution. The Diet Solution is the highest selling nutrition E-book out there because of it’s step-by-step guide to a healthy diet, detailing exactly what foods put the weight on, and which keep the weight off. One of the most fascinating parts of this book is the explanation of different metabolism types, how they work and what their affect is on you. Isabel then creates a plan of attack for each metabolism type which burns fat and maintains a healthy balance for optimum energy and weight management, making it a highly targetable program. My only complaint with this book is a lack of exercise information, there is a very brief mention of exercise in the later chapters, but it basically skips over it completely, but it is primarily a nutrition manual, and the information you get for your diet more than makes up for the lack of exercise info. This book is perfect for people who are already active, but just want to perfect their diet.
The Truth About Six Pack Abs
I’ll start by confessing – altough the article title says ‘$1′, this book is on trial for $4.95, it is a little more, but this book is a goldmine of information for getting ridiculously ripped. Mike Geary’s The Truth About Six Pack Abs is not only the highest selling weight loss e-book on the internet, it’s the highest selling general fitness ebook on the internet. I can’t flaw this book, it is without a doubt my absolute favourite – it has a complete outline on exercise and nutrition, how to train, what to eat, down to every gritty detail. I’ve written a review on this book, and you can read it here for more info. I can’t recommend this book enough!